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Offering Out Compassion & Lovingkindness

4 Min
4.3k+ Plays
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Kristy Arbon
Somatic Self-Compassion Creatrix
When we're feeling great, when our own cup is full of feelings of wellbeing, we can make ourselves even happier by offering those feelings of kindness and wellbeing out to other people. Photo by Derek Mack on Unsplash