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Ocean Of Love

4 Min
Meditation
7.9k+ Plays
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Christina & Darrin
Love Coach & Therapist
If you're feeling great today, why keep it to yourself? Get ready to visualize an ocean of love and light expanding outward from your heart space and reaching everyone around you. Get your dose of love today! www.christina-mcmahon.com
From the community
11 reflections
T
Tami
Ocean of self love ❤️
I continue to work on loving self and passing that message on to others. This is a great meditation!!! I grew up on the west coast so the peace the ocean brings to me only enhanced my meditative experience 💕💕💕
D
Daryl
My go-to
I have been visualizing what I call my golden bubble for a few years now. It is my go-to visualization to help me through almost any situation of stress, fear, anxiety, or sadness. It feels good to come back to it.
M
Michelle
Ocean of Love & Light surrounds my ❤️
So needed this. I am my own worst critic having being raised by a narcissist mother. Present in body but absent in emotion. I have suffered with low self esteem and depression in adulthood and lacked self love for what seems forever. Guilt has driven my decisions for my life . Finally at age 48 after leaving religion and limiting false belief system... finding Aura and connecting with my detached self... I am beginning the painful journey to self awareness and self love. Thank you💞
A
Amaury
Love it
I love that I could picture the ocean of love. I am thinking I will use a similar meditation in my own class.
A
Andrea
Very inspiring!
I learned that we can capture the light that comes from above ( the universe, God, etc) and spread it to the world through our actions and thoughts, starting first with ourselves.
M
Melanie
Happiness is so so contagious. Let it be your guidance
Happiness is so so contagious. Let it be your guidance. Be the virus that spreads for good things!
P
Pat
Love
Ending my night with an ocean of love. Accepting myself, feel my heart expand. Deep breathing. Feeling whole Nameste
J
Jaisa
Beautiful
This 7 min version flew by! I was reminded of how healing it is to just sense the palpable love and light that radiates out from my heart...& from each of us!
G
Greg
IIII AMMM INNN LOVE
❤️❤️❤️❤️ No doubt about it. VIBE LOVE ❤️ 📿📿📿📿 🎤🎤🎤🎤🎤🎤🎤🎤
M
Mia
The ocean of love is me
My heart expanding to the world, connected to all life, my whole self immersed in this golden light, made me realize I am one with all... Not with my mind, but with my senses!
S
Shanique
I am
Enough. I am a gift to the world and it felt good to accept myself as I am. Understanding that sometimes I will make mistakes but I am doing the best I can.
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