Calming…
Loved it!! Relaxed & calm and ready for sleep…focused on different areas to level deeper & deeper into a very calm state…
😴💤🍀
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Oasis of Calm
7 Min
Meditation
7 Favorites
Alice Powell
Mindfulness & CYT Yoga Teacher
Reverting awareness back to breath. Diving into sensation through creating a calm aura. A conscious state where you can find relaxation.
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