A mindful meditation inspired by the BREATHe method by Charles Stone. In this practice, we will take time to take in the beauty around us and notice our environment. Discover the art of holy noticing and find a connection between the Bible, your brain, and the mindful space between moments.
From the community
I enjoyed this meditative prayer. This is my first one. Focusing on an object in a different way and just noticing is a powerful tool.