Chakra Healing Deep Sleep Hypnosis

Sleep in seconds as you heal each chakra, releasing energetic blockages & tension from your mind, body, and spirit. This is a voice only mindful hypnosis sleep meditation - no music, just calm and soothing guidance—is designed to help you unwind with powerful visualizations, a restorative body scan, and mindful breathing. As you surrender to stillness, your energy centers are balanced and reset, creating space for healing, clarity, and peace. For best results, listen for the next 30 days to feel lighter, brighter, & energized. This sleep hypnosis helps with insomnia, chronic illness, stress, burnout, anxiety, depression so you can be your best self. Follow Dr. Liz Slonena @dr.lizlistens for more Mindful Hypnosis Www.drlizlistens.com