It’s good to remember that you can’t control others actions, and you don’t need to feel like you do. Reminding yourself that others have things they are doing, maybe struggling with, or need to think
I would have liked to here more thought provoking affirmations, building on self esteem and confidence. Like: You involved yourself in communication, and shared your thoughts in a kind, proactive and encouraging manner, good job! Your insights and communication matter. You can make a positive affect on others. Remember to be loving and supportive in your communication. I will let go my expectations because I don’t know or have control of another persons life. I choose to be at peace and allow them space and time. I choose to have positive thoughts, and I choose to let go of the overthinking, a majority of my overthinking results in unnecessary stress and has little or nothing to do with the outcome. Breathe, let go and set your intentions for the rest of your day, PEACE, BREATHE, MOVE FORWARD.