Even though she didnโt talk much her simple sentence released the tension that I have got throughout the day:).
L
Linda
1st session
I donโt sleep
I felt more comfortable and relaxed, I was able to concentrate and allow my mind and body to move to different level. But cld not hold ๐ซ will continue trying to hold my levels
H
Hunter
Misleading
I clicked on this to do a short stretch before bed and the three min version gives you no stretching or movement at all. I didnโt want to do a 30 min one so kind of annoyed