8/23 Check in
I’m proud that before a meeting, I took 5 minutes to shake off weariness, think gratitude, and put a smile on my face. I’m proud that I made a point to say I was happy to see the other person, and I was grateful for the opportunity. I’m proud that I communicated with my boss re: my proposal in a succinct, professional manner, using all the skills I was taught in my MBA, and without allowing myself to feel nervous or rushed. I received a good work evaluation. I received explicit confirmation that Jeannie is out of alignment with management. I took a step toward my ideal life by doing 100 cal of cardio and 40 minutes of superset weightlifting. Things I enjoyed today: My breakfast, my dinner, my sitcom, my workout, receiving texts from my father that he’s ok.