Begin Anew
The New Year is a wonderful time to do an inventory of our life and see what is working and what isn’t working. To look at ourselves and begin anew. One way to begin anew is through the process of repeating affirmations. Affirmations are nuggets of empowerment. When we repeat them with conviction, meaning when we say them from our heart, they have the powerful ability to transform how we see ourselves. In this meditation, Dr. Toni designed these profound affirmations to have us let go of the past, empower us to live for today and give us hope for the future. After repeating these powerful affirmations, I felt like a breath of sunshine has filled my entire being. Releasing any and all doubt, I breathed in confidence. Releasing any and all fear, I breathed in love. Trusting that all of my life experiences work for my highest good, I am thankful for everything that has ever happened in my life. Knowing that my future is created in the Now, I allow love, peace and abundance into my Now. I am Love. I am Peace. today, I choose to begin anew! Thank you for these profound affirmations, Dr. Toni! Namaste 🙏🏻❤️☮️