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New Rule For Reducing Alcohol

52 Min
26 Favorites

Lai Tattis
Hypnotherapist, Life & Meditation Coach
This rule replaces the all or nothing rule with a new rule where you can still enjoy the things you love in moderation, without feeling guilty or feeling like you are depriving yourself or missing out. And because the majority of your choices are healthy, you know that you're on the path to a healthier lifestyle and being in control.
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