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New Beginnings - Welcoming Change

16 Min
Meditation
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Maria Kozak
Meditation & Yoga Therapist
Connect to the exciting energy of new beginnings - whether it's a new phase in your life, a new month or a new year - this meditation will help you open up to love and welcome change with a peaceful heart. Through deep breaths and observing with awareness - you will let go of inner stress, fear and tension and relax your mind and body, becoming more receptive of the new, fresh energy, bringing you peace, blessings and abundance. Enjoy!