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Never Worry About The Future

8 Min
Life Coaching
13 Favorites

Chuck Schad
Meditation Coach
Half the time, when you’re thinking, it’s about something in the future (I hope she gets back to me, I wonder if I’ll get this position or I hope the vibe at dinner is better than yesterday, etc., etc., etc.) The uncertainty of what’s about to happen and the scrolling through all the scenarios are exhausting. The fact is - we can never know what the next moment is going to be like. Use this track to see how pointless projections are about the future and how you can use this moment to jump off this driverless train.