3 min

My Heart Can be Light

3 Min
3 Favorites

Ben Brown, LMT
Sound Healing & Mindfulness Practitioner
This playful sound meditation encourages you to be light and carefree, if only for a moment, to water the tiny seed of hope inside. Everything can change in a matter of minutes. It is our thoughts that hold us in place, and it is our thoughts that can open room to explore, expand and create. Play with these next few minutes.