Move Toward Your Values

Move towards your values...

I was raised to abide by Very Conservative Values of my Immigrant grandparents, both born in the 1880’s. I choose to live by a different set of Confusing Values of my more liberal parents in the early 1960's. Much has changed since then. My personal values have progressed over the years. After a lifetime of abusive relationships, one after another, I am asking myself what I can do to change my way of Attracting From the Universe. This session help me sort out my thoughts.

I had lost track of my values in recent months because of delusion, blind love. Later on, after I’ve gotten some needed sleep, I’ll focus on my overall well-being - both physical and emotional. I wil

do one thing today towards my well-being. I’ll finally have breakfast/brunch by making that protein smoothie I keep SAYING I will. If I start taking better care of my health, my emotional well-being will automatically follow.

Family

I will focus on doing something nice for my family today. I feel I lost my way with that because of spending too much time at work.

Values

I want to ensure that I am mindful about my values in my every day life. Very important.

Valúes are important . I being kind and thoughtful is the key one I like

I learned to incorporate values in everyday life , I will say one kind thing each day.

Values

I learned that values affect your self esteem. I never thought of this before but have experienced situations where they felt misaligned with my values.

Great

Great questions to ask yourself on a daily basis. The values we uphold helps us with our actions and decisions.

Values

Family Movement Nourishing food Self-improvement Learning Going to go for a walk today and do a self authoring module

Values

One step I will make towards incorporating one of my top values into my day today: I will step up my healthy living. I will add some veggies to my meals. I will make certain my water intake is good. I will exercise my body; especially stretching. I will not skip breakfast. I will ensure I go to bed earlier.

Values

I have a few values. I’d like to take the time to listen to my children and ALL they have to say without being impatient with them.

Values

Today my value was family and I took my daughter, teenager, swimming where I’m house sitting and we laughed and truly enjoyed each other. This meant the world to me.

Values

To focus on my values and take small steps each day for each value. Think of ways for more movement. Maybe YouTube and dancing. Being more Intentional for appreciation and love during family meal time.

Values

I am so thankful to have received this encouragement! Just what I needed, of course!

Move Towards Your Values

I learned that one of my values is well-being and today I am going to practice self-care and meditate to uphold this value.