Getting a great start to your morning can really have a ripple effect on your entire day and also on the people surrounding you. One of the best ways to do this is with gratitude and some deep-level self-love and care. This meditation fills you up with self-love and sends you out into the world glowing with a feeling of wonderful possibilities and flow. To learn more about Tina Stinson and Deep-Level Self-Care>>https://www.tinastinson.com
From the community
l was very tense and having right-sided cramping before l started listening to the meditation. Now my right hand and leg are starting to relax and l am feeling more positive and powerful about my day ahead.
I love the content of this
I wish there were a version with more quiet space for longer gratitude focus and with more time after each affirmation
I learned that when I hold the greatest respect for myself, others will notice. When I stress, I need to go within and ask myself what I need.