Morning Self-Care Meditation
4 Min
Meditation
49 Favorites
Clara Schroeder
Ecotherapist & Mental Resilience Trainer
This is a short soothing meditation to get your day started with intention and self-care. Beginning with the breath, you will let your higher self guide you and nourish you, creating higher vibrations for the rest of your day. You can also alternatively do this throughout the day, as a reset, or at night, as a centering practice.