Morning Self-Care Meditation
4 Min
Meditation
44 Favorites
Clara Schroeder
Life & wellbeing coach, ecotherapist
This is a short soothing meditation to get your day started with intention and self-care. Beginning with the breath, you will let your higher self guide you and nourish you, creating higher vibrations for the rest of your day. You can also alternatively do this throughout the day, as a reset, or at night, as a centering practice.