Morning Self Compassion
9 Min
Meditation
27 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
A delightful morning meditation that will guide you to a place of self-love so you can operate from a mindset of self-compassion. We often can be our own worst critic or put too much pressure on ourselves. This journey will act as a reminder that you are amazing just as you are. Today will be a day of self-compassion.