Morning Routine With Intention
10 Min
Meditation
1k+ Plays
43 Favorites
Dr Salone
Sleep Expert, Hypnosis, Meditation
Good morning and welcome to this new day. With an intentional morning routine, you can set the tone for a calm and positive day ahead. This short 10-minute guided meditation practice from Dr Salone is not only grounding and nourishing, but it also helps develop an awareness of gratitude.