If you woke up predicting negativity in your day or criticizing yourself in the mirror, it’s time to pause, reset and restart the day for a more positive outlook. Connect with Chel at ChelRogerson.com.
From the community
Rewriting negative thoughts
By repeating my thoughts in a positive manner I may eventually get them to become my default!
Be aware of your thoughts because what you think becomes your beliefs. Wow, the was very insightful. I need to find the positives
That was a great morning meditation. Nice to listen to to start my day. I feel positive!
Changing negative morning thoughts
I am a failure at making changes for my health and well being to...
I know how to make changes for my health and well being