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Morning Reset: Release Negative Thoughts

3 Min
Meditation
26 Favorites

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Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
If you woke up predicting negativity in your day or criticizing yourself in the mirror, it’s time to pause, reset and restart the day for a more positive outlook. Connect with Chel at ChelRogerson.com.
From the community
4 reflections
J
Julie
Rewriting negative thoughts
By repeating my thoughts in a positive manner I may eventually get them to become my default!
S
Susan
Thoughts
Be aware of your thoughts because what you think becomes your beliefs. Wow, the was very insightful. I need to find the positives
J
Jennifer
Morning Reset
That was a great morning meditation. Nice to listen to to start my day. I feel positive!
J
Julie
Changing negative morning thoughts
I am a failure at making changes for my health and well being to... I know how to make changes for my health and well being
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