Morning Recharge-Earth & Sun Energy

Begin your day by plugging into the powerful forces of nature. In this energizing morning meditation, you’ll root into the nourishing energy of Mother Earth while absorbing the radiant light of Father Sun. Feel your body awaken, recharge, and align as the earth grounds you and the sun fills every cell with vitality. This practice helps you rise feeling strong, supported, and fully alive—ready to meet the day with radiant energy.