Allow this quick morning meditation to help you bring success into your day. This exercise offers you time to visualize your definition of success and who around you embodies those qualities. How we start the morning sets the tone for our entire day. This practice focuses on mindful breathing, relaxing the body, and listening to our heart.
From the community
I learned that there are different styles of meditation and that open to learning and growing with this new platform. I just found. Feeling relaxed and energized for my day