Morning Meditation - Motivation

I’m alive and so grateful

Wonderful way to start the day, looking at all the things to be grateful for, starting with the simple fact that you’re alive.

Aliveness

I am alive. I woke up feeling rested. My body physically feels good today. All of my needs are met in this moment. And, I have the freedom to choose what I think, feel, accomplish, and focus on today. What more can I ask for?! I am very fortunate. Shifting my focus from one of what is lacking to one of gratitude has lifted my spirits. I will continue to focus on the good throughout my day.