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Morning Meditation: Let Go Embrace Today

11 Min
Meditation
53 Favorites

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Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
You are not your past and today, you get to rise beyond it. This morning meditation gently guides you to release old stories, clear emotional weight, and reclaim your freedom. Through visualisation, breathwork, and empowering affirmations, you’ll step into the present moment feeling lighter, stronger, and grounded in new possibility. Every breath is a new beginning. Every moment is yours to embrace.