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Morning Meditation - Have An Amazing Day

11 Min
Meditation
4.7k+ Plays
400+ Favorites

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Jay Chodagam
Meditation Artist & Purpose Guide
This guided practice will help you start your morning feeling energized, positive, and focused on manifesting a peaceful and fulfilling day. It consists of Breathwork, Lightwork, Gratitude, and Intention setting.
From the community
11 reflections
n
natasha
Interesting quote
No matter how the day went all birds will get up and sing in the morning
J
Janelle
“Birds start the day singing”
I loved that awareness to the way nature begins the day. Felt light in and around me.
J
Janelle
“Birds start the day singing”
I loved that awareness to the way nature begins the day. Felt light in and around me.
A
Alice
Morning Sunshine Meditation
This meditation felt really good! Warm & uplifting, bringing sunshine into our bodies and extending out into the world.. no matter what happens today ☀️Thank you ☀️
L
Laura
It always make me cry from gratitude and abundance , so far this is my favorite meditation , I wish to learn more about the author
I learned how to spread healing energy and wisdom to the world in early morning
L
Laura
So good
I always cry when I protect all my loved ones from any harm :)
C
Cynthia
Perfect start..
This is exactly what I needed to set the tone of my day. Thank you for taking the time to help others. I feel the healing happening…
K
Kristjan
Positive start
This practice done in the morning gives me the best mood for the day ahead!
J
Jenna
Spreading the light to others visualization made my heart feel warm
I like visual representations of energy and love that this meditation describes.
K
Khedjia
Open heart
I learned that is I quiet my mind and breathe my heart expands and I feel lighter and the sun seems brighter
N
Nancy
Goal Setting
I bought a positive psychology workbook with 17 exercises for goal setting today. I hope to use with Kim's help. Last night I learned about gouache palettes. If I had my preference in life, I would quit teaching and take all these classes I've signed up for on Domestika, learn to paint like Cézanne and make my Bunny Book. I love children, but teaching drains me of all energy and time and headspace. I'm tired, but I got a good night's sleep.
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