Morning Love And Abundance
7 Min
Meditation
7 Favorites
Michael Mackintosh
Meditation & Life Coaching Expert
Something warm opens in your chest. The practice of giving and receiving love becomes real in your body. This morning meditation moves you into the day from a fuller, softer place. You feel the contraction of scarcity release. Your breath deepens. The sense of "not enough" quiets. Use this first thing to start your day right, reset around love and abundance, and step into the hours ahead, giving and receiving from fullness instead of hunger.