Morning Light, Moon Wisdom
11 Min
Meditation
15 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you through the morning light as you reach the wisdom of the moon. Gently close your eyes and settle into a comfortable position. Take a deep breath in, and let it all go. Let your breath guide you into this moment… This quiet space before the day fully begins. Let your body relax. Let your mind soften, and feel the rhythm of your breath bringing you home to yourself.