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Feel Good Morning - Heart Guidance

6 Min
Meditation
62 Favorites

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Elizabeth
Mentor, Author, Empath
Receive lovely messages and guidance from your heart center every morning. Itโ€™s the perfect time of day to listen and let your heart guide you throughout your day.
From the community
5 reflections
C
Cherish
My Heart...
Sitting in an upright position, I brought awareness to my breath. Simply breathing into my belly, my body became filled with breath. After filling my body with breath, I brought awareness to my heart and placed my hand. I visualized a beautiful shimmering green light beginning to form. Breathing in and out from my heart, this green light engulfed my body and surrounded my aura. Inside this protective bubble, I asked my heart some questions. Connecting with my heart, I listened for the answers. My heart...thank you for working hard to keep me alive. My heart...thank you for guiding me today. With your guidance, I will Be Love today. Namaste ๐Ÿ™๐Ÿปโค๏ธโ˜ฎ๏ธ
J
Joyce
Heart connection
Taking quiet time to connect to my heart, so I recognize itโ€™s voice as the day gets noisier. Namaste
J
Jasmine
First meditation
I learned to let your heart talk to you. Slow down breathe and let your body and mind guide your heart.
K
Kara
Listen
I learned to be open and that my heart has a-lot to say.. now it is time for me to honor those thoughts
BA
Brooke-Augusta
My heart
I am willing to take guidance from where my heart leads me today.
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