Morning Gratitude
4 Min
Meditation
6.9k+ Plays
340+ Favorites
Hannah Castillo
Mental Health Counselor, Coach
Taking a few minutes each morning to focus on a sense of gratitude is a wonderful way to begin your day. Beginning your day with gratitude can help you start your day with positive energy. It can help to cultivate a sense of mindfulness that you can carry with you throughout your day. I am grateful for this day.