This is your go-to meditation for an energized morning! Saqib will guide you through a practice where you will provide "Prana" to various parts of your body. By the end of the meditation, you will feel energized and will be ready for an amazing day ahead!
From the community
This meditation is a perfect way to start my day. My breathing is stronger, the white light feels both soothing and invigorating so I’ll enjoy the rest of my day energized and at peace.