Morning Energy Affirmation
9 Min
Meditation
65 Favorites
Michelle Swerin, LPCC Mindful Empowered ADHD-Autism Coach
Affirming | Personalized | Functional
You have the power to choose your focus of attention and shift your day. We use body awareness and sensory experience to harness your attention and energy, let go and release, and set intentions, deepened by awareness, acceptance, and affirmation. Great way to start the day focused on what brings you energy.