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Morning Empowerment Meditation, 4-Minute

3 Min
Meditation
66 Favorites

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Tina Stinson
Life & Health Coach
Use this quick empowerment meditation to start your morning inspired and ready to conquer your day. To learn more about Tina Stinson Wellness head over to> https://www.tinastinson.com
From the community
3 reflections
S
Susie
Consistency
I noticed how this meditation can help me be more consistent with habits I am trying to adapt. I think that breaking down how and why I want the habit will really help.
G
Gayle
Believe it. Act as though it is true.
I need to believe in my own capabilities. I need to act as though I can have an influence and am a capable writer and just do it.
J
Jennifer
Good morning!
Visualizing what I would love to do right now, how I would feel doing it, and the steps to make it happen was exciting! Empowering. Knowing I can do this anytime and really feel it. Be in it.