Sunrise Chakra Breath for Vitality
4 Min
Breathwork
2.2k+ Plays
180+ Favorites
Alyssa Luboff, Ph.D.
Philosopher, Healer, Meditation Guide
Bring some sunshine to your day with this short morning breathwork and energy healing session. Fill your chakras with fresh energy from every color of the rainbow, and set your intention for a gentle, loving new day.