Beautiful
I felt calm, relaxed and positive about the day ahead after this meditation. A beautiful way to start the day, thank you
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7 min
Morning Centering Breath
7 Min
Breathwork
46 Favorites
Ivy LoveLanguage
Meditation, Yoga and Energy Facilitator
I invite you to use this breath to center yourself and feel a balance between your mind, brain, body, and soul. Perform either in bed or seated. Feel present in the here and now to start your day. Enjoy.
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