Rewire your Brain and Re-program your thought patterns by repeating these affirmations. As you repeat the statements, feel the 'I am presence' in your Heart space and in your body. You may listen and repeat the affirmations as you go about your day, or set aside a moment with yourself to breathe, feel and Be. Breathe into your body as you repeat the affirmations. Soften the mind and release the need to get involved in the stories that arise. The pace is set so it penetrates into the subconscious, the moment you begin playing with stories , brain activity is in the frontal lobe. FEeL, FEeL FEEL it in the body. Feel the sensations in your Heart. much Love.

Reprogram your thought patterns by repeating affirmations and feeling them in your heart space and body; breathe into your body and release the need for stories.

Affirmations - Reprogram your Thoughts

“Today is a New Day. I start with a clear mind and a Happy Heart. “ Repeat quietly in your heart or speak it out loud. Feel, Breath, and Embody in your whole being.

Start your day with a clear mind and happy heart by repeating "Today is a New Day" and embodying it through feeling and breathing.

Morning Affirmation - Today Is A New Day

How are you feeling? Are your thoughts looping into a negative talk? Are you stuck in comparing yourself to others? Let’s reframe how we look at ourselves and breathe into the present moment. Breathe into your Heart and repeat this affirmation “I am Enough”. Feel it in your body and re-pattern your mindset. There is a silent energy healing layered with this meditation. Much Love

Reframe negative self-talk and comparisons, breathe into the present moment, repeat "I am enough" affirmation for a re-patterned mindset and healing.

I Am Enough

Breathe into your heart space the light of Love. Feel the light of your Heart illuminating from within. Feel the vibrations in your cells as you repeat the vibration out loud or silently in your mind. Pure Love has no attachments, agenda, or requirements…it just is…LOVE. FEEL, BREATHE and BE present in this Now moment. This meditation is Infused with energetic light from the Source.

Meditate on pure love, feel vibrations in your cells, and be present in the moment with this heart-centered practice infused with light energy.

Affirmation ‘I Am PURE LOVE’

I invite you to rewire your thought pattern about yourself. Acknowledge your limiting belief system that may be holding you back from moving forwards. This meditation - affirmation is infused with energy healing, feel the vibrations in the cells of your body as you listen. You may repeat or say it with me using your internal voice or even out loud. Listen to it every day for 30 Days and reassess how you feel, and notice any subtle shifts in your internal landscape. You are Loved.

Rewire your limiting beliefs with this energy-infused meditation affirmation, listen daily for 30 days to notice subtle shifts in your internal landscape.

Affirmation - I am more than Enough

Feel free to use this meditation as often as you like. I am Love affirmation with "Body Awareness" encourages the body to embody the energy of the words… to Feel the affirmation ripple through your being… through your brain, mind, and all cells of your physical body, and to the subtle energy bodies unseen to the naked eye.

A meditation using "I am Love" affirmation with Body Awareness to embody the energy of the words and feel them ripple through your being.

Affirmation I Am Love - Body Meditation

Set your day up with your mind and body with these affirmations. Feel it in your body and heart. Take your time to repeat these words out loud or with your inside voice in your heart . Pattern the brain to experience vibrations of positivity before your day begins. Feel, Breathe, Be.

Start your day by setting positive intentions for your mind and body, aligning your brain with feelings of positivity to enhance your overall well-being.

Quick Morning Affirmation

Breathe into your heart. Feel your heart light, Feel the divine within…that you are. Repeat out loud or quietly inside your heart.

Connect to your divine essence by breathing into your heart and feeling its light. Repeat this affirmation inside your heart.

I Am Divine

Ho’oponopono is a Hawaiian practice that has been shared with humanity in learning to heal all through love, acceptance, and forgiveness. Taking self-responsibility in all moments every moment. It is to be felt in the Heart and said from the Heart. Allow the vibrations of the words to ripple through your mind, body, and spirit. Ho’oponopono - I’m sorry, Please Forgive me, Thank you, I Love you. This is said with intention towards yourself, as well as towards others involved… towards all beings.

Ho'oponopono is a Hawaiian practice of self-responsibility, love, acceptance, and forgiveness. It involves saying "I'm sorry, please forgive me, thank you, I love you" towards oneself and all beings.

Ho’oponopono

Take a moment to breathe into your Heart. Take 3 long breaths at the beginning. Please feel free to repeat the affirmation out loud or quietly in your Heart. Feel the vibrations of the words ripple within and around your field.

Breathe into your heart, take three long breaths, repeat affirmation and feel the vibrations of the words ripple within and around your field.

I Am Worthy Of Love And Respect

Om Namo Narayanaya - a Sanskrit mantra loosely translated to 'I surrender to the Divine If you feel like you are resisting the flow of life, feeling like obstacles are weighing you down. Take a moment to breathe into your heart and feel the vibrations of this mantra connect with your body. Feel the mind soften. Feel the nervous system calm. Accept the moments that are not in your control. Attend to your heart and breathe. Repeat out loud or quietly within. Much Love!

Om Namo Narayanaya - a Sanskrit mantra that helps surrender to the Divine, calming the mind and accepting what is out of one's control.

Om Namo Narayanaya

Breathe into your heart and body. Repeat these words either out loud or inside your heart.

Repeat "breathe into your heart and body" to calm yourself.

Sleep Affirmations

“In every now moment, I choose to let go of habits and patterns that no longer serve me.” Acknowledge the patterns of thoughts, choices, and behavior that no longer work for you. Take responsibility for yourself and Make the conscious decision in your being to let go and move forwards in love. Let go of the fear of the unknown and embrace the "Now". Breathe!

Let go of old habits, take responsibility for yourself, and choose to move forward in love, embracing the present moment.

In Every Now Moment, I Choose To Let Go

Om Mani Padme Hum translates as 'hail to the jewel in the lotus' this is the Compassion of Buddha. It is said to assist with calming fears, soothe concerns, and calm the nervous system. When you are experiencing heaviness, feel the vibrations of each sound and imagine yourself being the lotus. The lotus is a beautiful flower that grows in swamp and mud water. When life is feeling muddy, remember you are the lotus. Breathe.

"Om Mani Padme Hum: The mantra of compassion, it helps calm fears, soothe concerns, and reminds us to be resilient like the lotus in muddy waters."

Om Mani Padme Hum

Loka Samastha Sukhino Bhavanthu - This is a Sanskrit mantra that can be loosely translated to "May all beings everywhere be happy and free. Breathe these words into and from your heart. Repeat the mantra out loud or quietly in your heart and mind."

The Sanskrit mantra "Loka Samastha Sukhino Bhavanthu" promotes universal happiness and freedom, encouraging its repetition for inner peace.

Loka Samastha Sukhino Bhavanthu

Keep breathing into your Heart and Body as you speak these words to yourself either out loud or quietly with your internal voice. Know that you have the internal power and strength to create a healthy loving life. Feel and embody these words not only in your mind but sense the vibrations in your body. Breathe “I choose to make healthier choices.”

Breathe and speak positive words to create a healthy and loving life; say "I choose to make healthier choices."

I Choose To Make Healthier Choices

Every Day in Every Way I am Better and Better. Every Day in Every Way I am Better and Better. What is your inner chatter like? What if we shifted it towards the positive and felt it in our bones and blood? I invite you to speak these words out loud or silently through your Heart. Breathe the vibrations of the words into your cells and day by day, moment by moment, notice the subtle shifts in your perception of life. Be kind to yourself. Much Love

Shifting inner chatter towards positivity with daily repetition can bring subtle shifts in life perception, according to a motivational text.

Everyday In Everyway I Am Better

Breathe and feel from your Heart Space. Use the sounds of the shaker and rain to break up and dissolve any density in and around your Auric Field. Allow the rain to wash off any residual energy that does not serve you. Much Love.

Use shaker and rain sounds to cleanse your Auric Field and let go of negative energy. Breathe from your Heart Space and allow the rain to wash away any residue.

ASMR Seed Shaker Aura Cleanse

This Zephyr Chime is handcrafted in France with the melody of SunRay, tuning to G#-B-C#-E-G#-E-A-C#. Accompanied with channeled Light Language gently whispering to your soul and higher self, as well as amplifying the frequencies of the Chime. Feel Sun Rays beaming from within yourself meeting the Rays of the Central Sun, becoming one with Universe. Breathe into your heart, give permission to yourself to Shine.

Handcrafted Zephyr Chime from France plays SunRay melody in G#-B-C#-E-G#-E-A-C#, accompanied by Light Language and amplifies frequencies for soul connection.

ASMR SunRay Zaphir Chime Light Language

Use the sounds of the heavy rain of the suburbs to wash away attachments in your energy field. Receive the light language in your heart and vibrations to cleanse away what you no longer need. Calm the mind, release the need to analyze, and make sense but to viscerally feel and surrender to the sounds. Enjoy.

Use heavy rain sounds to cleanse energy field and receive light language vibrations to let go of unnecessary attachments and calm the mind.

ASMR Heavy Rain Cleanse & Light Language

The Zaphir chime is handcrafted in France with the melody of Crystalide, tuning to G-A-B-D-A-G-B-D. Accompanied with the light language to amplify the frequencies…FEEL the frequencies move through your cells, allowing the physical body to soften and the energy bodies to recalibrate. Breathe into the Heart Space. Feel your Crystal Light Body illuminate within, through, and around your physical body.

The Zaphir chime, handcrafted in France, plays the melody of Crystalide, accompanied by light language to amplify frequencies and recalibrate energy bodies.

ASMR Crystalide Z Chime Light Language

Nature in the city! As you listen to the sounds, feel the subtle vibrations dispersing any density in your field. Let the sound of the crickets break through any heaviness. Allow the orchestra of sounds to ripple and flow through you, cleansing away emotional and mental frequencies that no longer serve you.

Immerse yourself in nature's orchestra in the city, letting the sounds cleanse negative emotions and mental frequencies.

ASMR Crickets, Thunder, Rain & a Plane

You are most welcome to use this transmission to help cleanse your subtle energy bodies. Allow the light language to whisper to your soul. Feel the vibrations oscillating through your body. Breathe and surrender to all the feels…know that this too shall pass. Ride the wave…

Use light language to cleanse energy and feel the vibrations oscillating through the body, surrender to the feelings and ride the wave.

ASMR Rain Stick With Light Language

Use the oceanic sound of the rain drum to wash over your physical and subtle energy bodies. Infused with light language frequencies to brighten your inner light. Feel, Breathe, Be…

Rain drum with light language frequencies to cleanse physical and subtle energy bodies. Feel, Breathe, Be.

ASMR Rain Drum Cleansing Light Language

This Zaphir Chime has the melody of TWILIGHT tuned to E-G-B-C-E-G-B-C, hand crafted in France. This transmission is layered with light language to assist you to connect to your cosmic self, turn DOWN the volume and FEEL the vibrations resonate in your being. The light language helps amplify the frequencies of the chime as well as your own vibration to connect to Source. Breathe into your heart and body as you listen and FEEL. You may layer this with the Binaural Beat option on your App to assist your brainwave to entrain to the alpha wave - opening you up to receive.

Hand-crafted French Zaphir Chime plays Twilight melody tuned to E-G-B-C-E-G-B-C; layered with light language to amplify frequencies, connect to source.

ASMR Twilight Zaphir Chime Light Language

Feel and allow the Kitten purr, Morning Birds and White noise to massage your auric field. Infused with intentional energy healing, sense the vibrations washing through and around your physical & energetic bodies. Let your muscles soften with each exhale. Surrender …

Experience intentional energy healing with the soothing sounds of a kitten purring, morning birds, and white noise, allowing vibrations to wash through your body.

ASMR Kitten Purr & Morning Birds

This Zaphir Chime is handcrafted in France with the melody of Sufi, tuning to F-A-D-F-A-G-A-D. Accompanied with Channeled Light Language gently whispering to your soul and higher self, as well as amplifying the frequencies of the chime. Feel the vibrations dance just like a Sufi in your physical and energetic bodies. Swirling and whirling, feeling for space and freedom within you. Breathe into your heart and allow yourself to surrender to the light dance within.

Handcrafted in France, the Zaphir Chime plays the melody of Sufi and is accompanied by Channeled Light Language, amplifying frequencies and dancing with your energetic and physical bodies.

ASMR Sufi Zaphir Chime Light Language

I invite you to breathe with me. Sync your breath with mine, receive PRANA - life force energy through your breath. Breathe in Life, Exhale Release, and Soften. Listen, Feel, Sense. Enjoy.

Sync your breath with mine and receive PRANA - life force energy. Breathe in Life, Exhale Release, and Soften. Listen, Feel, Sense. Enjoy.

ASMR Deep Breaths & White Noise

Kapalbhati is a yogic breathing technique to assist with cleansing. Also referred to as frontal cleansing or skull shining. It works by warming the body, stimulating the digestive system, and clearing the frontal lobe from overthinking. When focused on breathing completely, you cannot focus on any thought. Sit up tall, spine long. You may place your hands on your belly to remind physically remind yourself to pump from the belly. It is an active exhalation through the nose rhythmically, allowing the inhalation to naturally occur. Once you can maintain a rhythm, you can simultaneously bring your awareness to the space between the eyebrows feeling light illuminating and becoming brighter. Excellent morning breath to warm you up for the day.

Kapalbhati is a yogic breathing technique for cleansing by warming the body, stimulating digestion, and clearing the frontal lobe from overthinking.

Kapalbhati Breath - Frontal Lobe Cleanse

Experience this guided breath technique to instantly slow down the nervous system. Infused with energy feeling. Allow yourself to breathe into your heart, breathe into your spine, and feel this moment of now.

Guided breath technique slows nervous system and infuses energy, allowing you to breathe into your heart and spine and live in the moment.

Quick Breath Technique To Calm Nerves

Sit up tall. This breath is a quick way to energize the system, warm up the digestive organs and body as well as create alertness. Just like a puppy dog sniffing…the breath is only through the nose, equal parts inhale to the exhale, short and fast action. Instigating the pumping action from the belly. Enjoy.

Sit up straight, take quick nasal breaths to energize, warm up digestion, create alertness, and pump from the belly, like a puppy sniffing.

Morning Breath - Energizing

I invite you to use this breath to center yourself and feel a balance between your mind, brain, body, and soul. Perform either in bed or seated. Feel present in the here and now to start your day. Enjoy.

Center yourself and feel balanced with a simple breath exercise that can be performed in bed or while seated to start the day present and focused.

Morning Centering Breath

Receive this channeled breath guidance to assist you to tune into your Heart. As you increase your awareness of your Heart and Breath, your nervous system will automatically calm. Breath is your connection to life force energy and your Heart has the strongest electromagnetic field compared to any organ in your body. Tap into your intelligent body. Soften the mind and connect to your Heart.

Channeled breath guidance helps you tune into your heart and calm your nervous system by connecting to life force energy and your body's intelligence.

Heart Breath

Ujayi Pranayam; a yogic term sometimes referred to as victory or victorious breath - meaning one who is victorious. The breath has an oceanic sound that assists to control and regulate the breath. It supports the being towards calming the mind and warming the body. Attention to the breath also helps to calm the nervous system. Energy healing is accompanied with this guidance, feel the vibration and breath in the cells of your body. Enjoy.

Ujayi Pranayam is a yogic breathing technique that creates an oceanic sound, helps control and regulate breath, calms the mind and nervous system, and warms the body.

Ujayi Breath - Victory Breath

The diaphragm is a thin skeletal muscle that sits at the base of the chest and separates the abdomen from the chest. It contracts and flattens when you inhale. This creates a vacuum effect that pulls air into the lungs. When you exhale, the diaphragm relaxes and the air is pushed out of the lungs. This breathing exercise assists with strengthening the diaphragm muscle, massaging abdominal organs as well as calming the nervous system, through stimulation of the vagus nerve. Slow and controlled breathing also slows the heart rate and lowers blood pressure. The encouragement of using all of your lungs may also create a subtle release in any neck tension. Enjoy.

The diaphragm is a muscle that separates the chest and abdomen, contracting and flattening during inhalation to pull air into the lungs and relaxing during exhalation, and breathing exercises can strengthen the muscle and have calming effects.

Diaphragmatic Breath With Energy Healing

Take a short moment to recalibrate with 5x5 Box Breath.

Box Breath 5 x 5 with energy healing

Are you feeling all wound up? Take a moment to be with your body and breath. Use this meditation to come back to you. With each breath out feel the tension exhale out of the soles of your feet. Breath, Feel, Be. Much Love

A meditation practice to release tension and be present in your body by focusing on your breath and feeling the tension leave with each exhale.

Breath And Body Exhale

Spend a moment of your day to come back to your breath. By becoming aware of your breath, the focus itself assists the mind and emotions to settle from an overwhelmed state. Use this short Breath Awareness to bring you back to your body, calm the mind and nervous system.

Practice Breath Awareness to calm your mind and emotions by becoming aware of your breath, helping your mind and body settle from an overwhelmed state.

Observing The Breath

Lions Breath is a yogic breath that assists in relieving tension in the face and throat energy center. As we exhale we eliminate carbon dioxide and toxins from our body, we also stimulate our parasympathetic nervous system leading toward a calmer state of being. This breath is an inhale through the nose and a forceful exhale through the mouth with the tongue extending out as much as you can towards the chin. It also helps relieve face and neck tension, as well as stimulates our throat chakra…the energy center for self-expression. Do you sometimes have the inability to express yourself and speak your truth…then get caught up in frustration with ruminating thoughts? Take a few minutes of your time and try this breath for moments of relief.

The Lion's Breath is a yogic breath that relieves tension, stimulates the parasympathetic nervous system, and helps with self-expression by inhaling through the nose and forcefully exhaling through the mouth with the tongue extended.

Lions Breath: Let Go Of Toxins & Tension

Take a few deep breaths. Have you tried everything to settle your Nervous System? Try this one. This is another tool or breath technique that you can employ anytime to settle your nerves…Find a comfortable seated position the first time you experience this breath, once you are familiar with it, you may use it in the car (traffic) or in bed to calm you down before sleep…perhaps you’ve been triggered by an event and feel yourself spiraling. Breathe into your nose for 4 counts, Pause your 7 counts, and Exhale for 8 counts.

A breath technique to settle your nerves: inhale for 4 counts, pause for 7 counts, exhale for 8 counts; can be done anytime, anywhere.

Settle The Nerves With The 4-7-8 Breath

Are you feeling hot-headed? Frustrated? Anxious? Angry? Your body may be feeling it too now. Use this breathing technique to take a moment to recalibrate. Breathe into the nose and gently purse your lips and breath out through your mouth slowly. Imagine your gently blowing out through a small straw. Listen to your breath and pay attention to your nervous system. Bring your awareness to your heart and spine. Continue with this until you feel better.

Use a breathing technique to calm down when feeling hot-headed, frustrated, anxious, or angry by breathing in through the nose and out through pursed lips.

Cool The Mind Cool The Body Breath

Breath 10 to 1 : Experience a guided Breath Meditation infused with energy healing. Assisting you to relax the mind and body in preparation for a restful sleep.

Guided Breath Meditation for restful sleep by Breath 10 to 1 with energy healing.

Evening Breath Counting From 10-1

Nadi Shodana is a Yogic term for Alternate Nostril Breath. This breathing technique encourages the balanced flow of our energy systems as well as the communication between our right and left brain hemispheres. Use this technique to assist you to come back to the center. You may play a binaural beat in the background to entrain the brain to an alpha wave, allowing you to be more open to receiving and relaxing.

Nadi Shodana is a balanced breathing technique that promotes energy flow and communication between right and left brain hemispheres. Play binaural beats for relaxation.

Brain Balancing Breath

Light Language is an expression of vibration. There are no direct translations into the earthly languages; sometimes an awakened being may feel into the concept of the transmission. It is often felt in the physical and auric bodies of the human, positively affecting by raising or harmonizing the frequencies in and around the body. You may experience a feeling of familiarity or a sense of knowing; the body may also feel sensations such as warmth, coolness, electric tingling, or a need to move. Emotions may rise and laughter or crying may occur. I encourage you to surrender to the feelings, detach from the stories, and let them move through you. These are all experiences of energy moving through your systems. Open your heart, soften the mind.

Light Language is a vibration with no earthly translations. It positively affects our bodies, raising frequencies and inducing sensations, emotions, and movement. Surrender and open up to the experience.

What Is Light Language?

Receive this meditation with an open heart. It will assist you in feeling the energy of the Root Chakra. Muladhara in Sanskrit has relations with your body and its relationship with living on earth. Repeat the affirmations out loud or quietly inside your heart. Feel the vibrations in your body. This meditation is infused with channeled Source energy, softens the mind, and breathes into your heart… Feel.

Meditation to feel Root Chakra energy and connect with the earth; infused with Source energy, affirmations, and vibrations.

Root Chakra Affirmations

Feel into the vibration of the words. Breathe and allow them to move in and through your body. Let the watery energy flow, feel your creative life force....connect, and surrender to all that is.

Connect and surrender to the creative life force within by immersing yourself in the vibrational power of words and allowing watery energy to flow through your body.

Sacral Chakra Affirmations

The Root Chakra is a wheel of energy located in and around the perineum at the base of the spine. The "Big Mantra LAM" is a frequency that assists in rebalancing this energy center. Feeling connected to Mother Earth, and having a sense of security, safety, and stability occur when the Root Chakra is balanced. By repeating the mantra LAM, and concentrating on the area, the vibration of the sound recalibrates the movement of this energy center.

The Root Chakra, located at the base of the spine, can be rebalanced with the Bij mantra LAM, promoting a sense of security and stability.

Big Mantra LAM For Root Chakra

The Sacral Chakra is located below the naval within the pelvic region. The energy center is responsible for creative energy. Use the Bij Mantra/ Seed Sound Vam to stimulate, balance, and recalibrate the sacral chakra. Enjoy.

Stimulate and balance the Sacral Chakra, responsible for creative energy, with the Bij Mantra/Seed Sound Vam located in the pelvic region.

Bij Mantra VAM Sacral Chakra

Tao Te Ching is said to be written by Lao Tzu, an older contemporary of Confucius. Allow the words to be felt by your Heart as it has a broader understanding of Energy. Take your time to listen, ponder and process. Enjoy.

Tao Te Ching, written by Lao Tzu, encourages understanding through feeling and reflection to embrace the wisdom of energy and enjoy the process.

Tao Te Ching - Lau Tzu Book 1 Verse 9-10

Tao Te Ching, written by Lao Tzu, emphasizes feeling the words in your heart for a deeper understanding of energy and encourages reflection and enjoyment.

Tao Te Ching - Book 1 V14 - 15

RAM pronounced Rum, is the Bij mantra for the Solar Plexus - Manipura chakra. RAM allows us to embody and feel the vibration of the solar plexus energy center, creating a sense of balance. The Manipura - solar plexus energy center, is the area of will, confidence, and identity. It is the space that assists us to navigate the physical world. As you repeat the mantra, feel it in the body beyond the understanding of the mind and FEEL. The vibration encourages us to have a healthy sense of self and our relationship to the world.

RAM is the Bij mantra for the Manipura chakra, allowing us to embody the solar plexus energy center and find balance, confidence, and identity.

Solar Plexus Bij Mantra RAM

Tao Te Ching, believed to be written by Lao Tzu, encourages connecting with one's heart and embracing the energy of the words for deeper understanding and enjoyment.

Tao Te Ching - Lao Tzu Book 1, V11-13

‘I love and accept myself exactly as I am’ Feel free to repeat this mantra, or affirmation out loud, as a whisper, or use your inside voice to reframe your inner voice. Shift your inner chatter from one that is, critical and judgemental to loving, accepting, and supportive. Breathe into your Heart and Body as you repeat this affirmation. There is also a layered energy healing that you receive as you listen. Open your Heart, Soften the mind. Much Love

Embrace self-love and acceptance with affirmations to shift from critical to supportive inner chatter, receiving healing energy and love.

I Love And Accept Myself Exactly As I Am

When you feel you’ve perhaps fallen off track or need a quick realignment, use this light language, feel the frequencies and vibration in your bones and spine. Breathe into your heart space and soften the mind. Feel free to listen with your eyes closed, or perhaps meditate on the channeled language art cover that also resonates the frequency of Reset.

Use light language, feel frequencies in your body, breathe into heart space and meditate on the Reset frequency to realign yourself.

Light Language To Reset

Breathe into the Heart. Feel the vibrational frequency of Transformation. Tap into the feeling within the Heart and Body. Feel the melodies of the sounds, feel the motions of energy running through the body. Soften the mind and Feel.

Connect to your heart and body, feel the transformational vibrations, and let the energy flow through you by softening your mind and feeling the sensations.

Light Language Transformation Vibration

Thank you for choosing to listen to this transmission with an open heart. Feel and receive with your body. Listen to melodies to assist you to feel. Release the need to create meaning with the mind, and take this moment to feel the vibrations with your body. Much love.

Listen with an open heart, feel melodies, release the mind, and feel vibrations in your body. Much love.

Light Language Vibration Of Gratitude

Are you scrolling through your phone in bed this morning? Try this quick guided breath and movement in bed to awaken and align the mind, body, and spirit. Have an amazing Day!

Start your day with a quick guided breath and movement in bed to align mind, body, and spirit and have an amazing day!

Morning Bed Yoga- Guided Breath & Twists

This channeled transmission tunes into the frequencies & vibrations of Courage. Feel and listen with your heart, allow the unseen light waves to move in your body. Let the linear mind take a rest from analyzing and feel the melodies of the sounds. Thank you for listening with an open heart.

A channeled transmission encourages feeling frequencies of courage, listening with the heart, and letting the mind rest to experience the unseen light waves.

Light Language - Frequencies Of Courage

Open your Heart and receive the vibrations as waves, as motions of energy through your body. Allow the vibrations to ripple into your body at the cellular level. Allow yourself to move and act through time and space with Grace.

"Receive vibrations, allow ripples at cellular level, move with grace through time and space."

Grace - Light Language Frequency

Breathe into your Heart. Feel the frequencies of Patience. For this now moment, drop the stories and experience the vibrations in and around the body. Breathe into this feeling. Allow your other senses to be alive. Patience with yourself is about having self-care. When you have patience with yourself it then can be extended to others around you. Establish a relationship with this vibrational frequency in your body. Enjoy.

Feel the frequencies of patience by breathing into your heart, experiencing the vibrations in and around your body and establishing a relationship with this vibrational frequency.

Light Language Frequency Of Patience

Receive this Light Language with an Open Heart and Mind. Soften the edges of your heart and feel the possibilities of your day. Be open to experiencing wonders and feel awe in everything you see, feel, hear, and sense. Breathe in the frequencies of Joy, Love, and Gratitude. Much Love

Open your heart and mind to receive Light Language, feel the possibilities of your day, and experience wonders with joy, love, and gratitude.

Morning Blessing Light Language

I invite you to feel the White Light as a shower for your Physical, Mental, and Etheric Subtle energy bodies. Infused into the meditation are vibrations of light through my voice to raise your frequency. Use this visualization anytime to assist you with energetically cleansing an overthinking mind, or whenever you feel called to have quick and easy energy cleanse. Breath, Feel, Release….Enjoy!

Experience a White Light shower to cleanse your energy bodies and raise frequency through this guided meditation.

White Light Meditation

Receive with an Open Heart and a softened mind. Release the need to understand and FEEL the vibration in your physical and energetic bodies. Feel the light in and around your Heat, Feel your Heart light expanding beyond your physical field.

Open your heart, release the need to understand, and feel the light within and around you.

Love - Light Language Frequency

Receive, Breathe and Feel the frequencies of Sovereignty. Open mind, Open Heart, Allow the vibrations to ripple through, in, and around your physical and energetic bodies. Feel free to listen with your eyes closed, or perhaps meditate on the channeled language art cover that also resonates the frequency of Sovereignty.

Experience Sovereignty through receptive listening and meditation on the channeled language art cover. Open your mind and heart to feel the vibrations.

Light Language Sovereignty Transmission

Receive this channeled transmission with an Open Heart. Tune into the frequencies of ‘Trust in Love’. Allow the light language to bypass the linear mind and feel the vibrations and the melodies of the light language to dance in and around your body. Common experiences are tingling sensations, warmth, or coolness in the body, perhaps the need to wriggle and move. Surrender to the flow of energy and become the observer.

Open your heart to receive a channeled transmission on trusting love, allowing light language to bypass the linear mind and feel the vibrations and melodies.

Light Language - Trust In Love Frequency

Receive the vibrations of Light Language with an open heart and mind. Feel the frequencies in your cells and feel them in your body. Soften the mind, release the trying to understand, and surrender to the unknowing. And in this space, you will feel a Truth that cannot be explained in words but can only be Felt. Enjoy.

Open your heart and mind to receive vibrations of Light Language, feeling frequencies in your cells and body for a Truth that can only be felt.

Light Language For The Evening

Feel the vibrational Frequency of Prosperity. Listen with your heart and body, and allow the melody of the light language to be felt as motions in your vibrational field (aura). Set a heart intention to open and receive and your personal vibration will entrain to the frequency of prosperity. Enjoy

"Feel the vibrational frequency of prosperity through light language and intention setting to entrain your personal vibration."

Prosperity - Light Language Frequency

Feel and Breathe the melodies of the light language in your body and heart. The mind will create and expand many stories and meanings, but for this moment in time - I invite you to soften your mind and feel the vibrations of the transmission in your Body. Feel free to listen with your eyes closed, or perhaps meditate on the light language art cover that also resonates the frequency of Forgiveness.

Feel the vibrations of light language in your body and heart, inviting you to soften your mind and meditate on the frequency of forgiveness.