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Morning Boost Meditation

11 Min
Meditation
1.8k+ Plays
140+ Favorites

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Chelsea Pottenger
Founder of EQ Minds
In this 10-minute morning boost meditation, you will visualize your body filling with vibrant energy, recharging yourself, and you will feel full of potential for the day ahead.
From the community
5 reflections
F
Flick
More energy feeling positive
If I give myself time to prepare for the day in a positive way, I feel grounded and energised for the day ahead.
G
Geauston
I noticed
I woke up with a sense of calm today. I walked my dogs just before sunrise and then meditated. Friday has always been my favorite day of the week but this one is different. I’ve never been here before in the present tense in this very moment. I am going to do my best to start preset attentive and aware focused and intuitive. The energy that I received from my breath and grounding felt amazing. Thank you for this practice.
R
Robin
Energized and ready for the day
A perfect Monday morning start to the week! Relaxed. Energized. Focused.
R
Robin
In control
This is one of my favorite wake-up meditations! Energized and ready for a new day. Sizzling with excitement for the day ahead.
J
Jessica
Good energy
Great morning meditation to start my day I liked visualizing the energy thru my whole body