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7 min

Morning Bliss Meditation For Positivity

7 Min

Meditation

29 Favorites

Dr. Liz Slonena

Mindful Hypnotherapist & Sleep Expert

Start your day with this mindful morning bliss meditation for time management and productivity uses brainwave entrainment binaural beats to allow your body and mind to be positive & better focused. Mindful meditation combines the power of mindfulness and hypnotic suggestions to help with time management, reduce anxiety and stress, and improve your confidence and control. Easily teach your subconscious mind better time management habits for your health and wellness goals. Dr. Liz Slonena

From the community

1 reflections

J

Julie

Joy

Intention: I will focus on taking pleasure in the simple things. The simple things are what bring me joy. Word: Joy Affirming this intention by saying the word “joy” 3 times sets the tone for my day. Anytime, I find myself moving away from my intention all I have to do is find that stillness from within and repeat that word to bring me back.

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