3 min

Morning Affirmations For Confidence

3 Min
Meditation
1.1k+ Plays
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Jen Knox
Author, Professor, Creative Coach
This is a clarifying and confidence-building affirmation practice is something you can do first thing in the morning to set yourself up for a wonderful day ahead. The affirmations are focused on grounding, trust, positivity, and being open to the unexpected joys in life. Practice daily for a month.
From the community
2 reflections
H
Helene
I will do this one again tomorrow morning
I listened to this in the evening, and I look forward to starting my day with it tomorrow morning, when I probably most need it.
M
Maricus
Morning breathing
There have not been many mornings that I did not wake up stressed. I have learned through Aura to start my morning with simple breathing and affirmation, I can replace the anxiety with empowerment.