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Moment Of Peace

4 Min
Meditation
1.7k+ Plays
120+ Favorites

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Hannah Castillo
Mental Health Counselor, Life Coach
Use this short track to create a moment of peace anytime you need it.
From the community
6 reflections
S
Susan
Peace
Thank you for this beautiful meditation! I need to remember that peace is inside me
A
Allan
11/26/23
I learned that I can use aura anytime of the day, even late in the day like today.
A
Andi
Aura is here when I need it.
I can tune in anytime and something I need will be there. I will remember to check in first, before I spiral into anx.
T
Tim
In pain but calming
I need this moment in each day to put all my manufactured stress into the recycle bin and build up more positive energy. Regardless what happens at my Dr appointment tomorrow I still have a good life with a great wife.
A
Alexa
I need this more often
I enjoy this 5 minutes and need to do this more often I want and need to start doing yoga as well
S
Susan
I’m having a hard time finding things in this app. Very frustrated! I’m having a hard time finding things in this app. Very frustrated!
I’m having a hard time finding things in this app. Very frustrated! I’m having a hard time finding things in this app. Very frustrated!
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