3 min

Start Keeping Promises To Yourself

3 Min
Life Coaching
13 Favorites

Britt Dirnberger
Habit Change Specialist, Life&Health C
Do you ever set a goal to achieve on a certain day and time, and then not fulfill the set goal? This track will teach you to retrain your subconscious mind and keep promises to yourself.
From the community
2 reflections
Trusting myself
This was great! Retraining my subconscious mind to trust me again by doing the things I say or intend to do. Rather than not following through.
Keep promises
When I don't keep promises with myself, I train my brain not to trust anything. So start small and rebuild that trust