Mindfulness Meditation Happy Moments

Mindfulness Meditation Happy Moments. This guided meditation will help you remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly, you will get better results. Eliminate stress and free yourself from confusion, problems, and unpleasant sensations using the power of your mind, your emotions, and your inner strength. Healing happens spontaneously and without planning. Just allow yourself to feel inner peace and follow the prompts to free your mind and body, and have a successful day and consequently a happier life. Enjoy!