Mindful of Time (Timekeeper)

This morning meditation will help you be mindful of your time and just observe, breathe, and focus. Slowly breathe in a deep, opening breath. Let the breath radiate throughout your body, opening areas of stress. Now, see that breath opening and relaxing your mind, creating pathways of connections while you’re calm and peaceful. Take a minute, And, imagine, if you can, A clock on the wall. A clock with hour, second, and minute hands