Train your brain to fall asleep in minutes. Use nightly for 30 days for the best effects. Dr. Liz Slonena's mindful hypnosis guides you into a blissful relaxing sleep every night. Powerful delta wave binaural beats and brainwave entrainment will allow your body and mind to relax & recharge quickly with hypnotic suggestions to be a better sleeper. Fall asleep in minutes and heal your body deeply. This track is can help those with chronic conditions such as chronic pain, insomnia, anxiety, burnout, fibro, or IBS. Dr. Liz Slonena
From the community
Very effective in helping me to fall asleep. And I love Dr Liz’s voice.
This felt very good. Relaxed , cheerful, mindful. 1sr time I’ve lidtenef to it.
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