Mindful Hypnosis | Deep Sleep in Seconds

Sleep in seconds with Mindful Hypnosis. Use nightly for the next 30 days for deep sleep. This mindfulness sleep meditation is designed to effortlessly guide you into deep, nourishing rest. In just moments, you’ll feel your body soften and your thoughts slow, inviting profound relaxation and healing. Mindful Hypnosis gently reprograms your mind and body to embrace rest as a vital act of self-care. Commit to listening for 30 days and witness the transformation: clearer thoughts, balanced emotions, and a body that feels truly restored. Prioritize your peace, one night at a time. Sweet dreams, brilliant being. —Dr. Liz Slonena @dr.lizlistens www.drlizlistens.com