2 min preview
Get Started Free

Mindful Eating

3 Min
Meditation
18 Favorites

Avatar
Jiva Masheder
Mindfulness for Stress & Anxiety
So easy to shovel food in, not really tasting it or enjoying it. So why not try eating mindfully? to do this, get a small piece of something tasty, ideally something that won't melt on your fingers!
Similar tracks you might love
View All