3 min
7 min

Mindful Breath - in This Moment

3 Min
23 Favorites

Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
A most simple guided meditation if you wish to breathe with mindful awareness. Here I share with you a secret (or two) for how you may use your breath to guide you into mindfulness – with ease. MUSIC: Eternell ‘Still Light’