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Mind Like the Sky, Thoughts Like Clouds

4 Min
1.6k+ Plays
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
Our minds are often full of thoughts, and we wish they'd be clearer...we can't make thoughts just go away, but by imagining our mind like the sky, with thoughts like clouds drifting through, we can feel more spacious and calm.
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