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Mind Like the Sky

4 Min
Meditation
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
Often our minds feel cluttered with thoughts and emotions; with practices like this one we can learn to cultivate a wider awareness that holds all the thoughts, and find the peace of a spacious mind.
From the community
2 reflections
R
Rex
The sky 🌌 was the day
The sky was the sky and the sky was also the same thing as the other day
F
Filip
Feelings
Opening up my mind and imagining my thoughts being as endless as they sky made me feel euphoric and free.
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