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Micro Talk: I Pulled Through

7 Min
Healthy Mind
22 Favorites

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Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
This reflection invites you to pause and take in something we rarely do: a closer look at what it means to have pulled through. You’ll be gently guided through a deeper awareness of the parts of yourself that often go unnoticed — the inner strength that carried you through hard times, even when your mind didn’t acknowledge it. You may start to see yourself differently by the end.