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Messages And Mystery Of The Body

17 Min
Meditation
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Kristy Arbon
Somatic Self-Compassion Creatrix
Letting your body know that you wish to hear what they need, and responding to that need. Checking in with how your body feels and how they want to be tended to. Acknowledging anybody's experiences that are not understood, and allowing some parts of our experience to be in the realm of mystery. Image by Constantinos Panagopoulos on Unsplash.
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